Make a plan on when to stop to eat when traveling and try planning dinners throughout the week, so you don’t have to rely on take out during back to school week! Even when traveling or bringing the kids back to school, pack healthy snacks such as nuts, cheese, fruit, protein bars or Greek yogurt to stay on track. Fail to plan can mean planning to fail, so make sure you have an ideas of easy meals and snacks for your week. You can use unsweetened pr diet beverages, sparkling water, water infused with fruit & consult with your physician to determine if additional electrolytes are needed for you such as a low sugar sports drink. Stay away from juices, soda, lemonade, Gatorade or sweet tea due to excess sugar and calories. It is recommended for men and women to consume anywhere from 9-13 cups of water per day depending on weight, height and activity levels. Here are a few tips to still have fun & lose weight this Summer: It’s Summertime! And for most of us that means BBQs, traveling, back to school & beating the Summer heat. Evaluation and Treating Thyroid Nodules.Hashimoto's Disease and Thyroid Hormone Treatment.
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Now maybe you’re asking yourself why should I spend $800+ to become a subscriber, or perhaps your looking at one of our multiple license options. Well without being overly modest they said that because it’s true.įor over 20 years now, since I was diagnosed with Type 1 diabetes, I have been writing about this wacky world. Maybe you were referred to Diabetic Investor, that some very smart person said Diabetic Investor is THE source of information when it comes to business aspects of diabetes. That perhaps you Googled me or found one of many posts that has been republished by Forbes. Now I’m just guessing that you have come here because you’re interested in what I like to call the wacky world of diabetes. Hello and thanks for visiting the Diabetic Investor web site.
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